Self-care comes in many forms. One of the simplest ways to practice self-care is to check in with yourself throughout the day and ensure you’re focusing on the things that can help you stay a little more positive, uplift your mood and break tasks down in their simplest form so they are manageable.
Our “The Self” notepad serves as a reminder to take time for yourself each and every day – even if it’s just the basics.
Composition: 100% Paper
A5 notepad: 14.6cmW x 21cmH / 5.8” x 8.3”